The last 24 hours (and 3 weeks before that) have really just been A LOT and very overwhelming to deal with. Because working as a counsellor and coach in the Mental Health space with all the skills and resources does not mean that hard days don’t hit me. They do! And that is ok!
Tonight I just trusted my intuition and instinctively drove to where I knew I needed to be. When you put trust in yourself you really can know what you need in that moment to heal.
I took myself through my own little breathwork, hypno and Timeline process to find clarity in the emotions coming up.
Through the power of these modalities things are very clear! See why I rave on about this stuff! My time is too important to invest in the things I won’t gain results from!
It was in the moment I sat up and let my eyes slowly adjust to my surrounds that I the most beautiful and meaningful sign.
Two dolphins swam through the waves directly infront of me.
Now what could this mean? Was this the exact sign I needed after little journey?
This stuff is cool Do you want to talk about it? 
Positive Mind Waves
Positive Mind Waves 