mental-health – Positive Mind Waves

30 BEFORE 30

20. Face my health fears (Mental and physical… Let’s do this “Adulting”) Looking back at this goal I really don’t know what I expected to achieve and what I need to do to “achieve” it. “Health fears” really could be a never ending list. Also, a list that likely will continuously be changing due toContinue reading “30 BEFORE 30”

30 Before 30 Challenge

30 BEFORE 30 CHALLENGE 13- 30 Days no Alcohol Simple; 30 days of NO alcohol! But why did I do this? It was more of a “30 days of clearing my mind” reset. I did something like this around 9 years ago with Coca Cola. My addiction had become so strong that a 24 packContinue reading “30 Before 30 Challenge”